Amount of 6:0 hexanoic, caproic fatty acid in Escarole, cooked, boiled, drained, no salt added

Vegetables and Vegetable Products

In 100 g (Grams) of Escarole, cooked, boiled, drained, no salt added there is 0 g of 6:0 hexanoic, caproic fatty acid. Change amount

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6:0 hexanoic, caproic fatty acid

6:0 hexanoic, caproic fatty acid is a nutrient present in many other foods. The below table lists foods high in 6:0 hexanoic, caproic fatty acid other than Escarole, cooked, boiled, drained, no salt added.

Butter, salted 2.007 g 2.01%
Butter, without salt 2.007 g 2.01%
Butter oil, anhydrous 1.91 g 1.91%
Butter, whipped, with salt 1.373 g 1.37%
Butter, light, stick, with salt 1.06 g 1.06%
Butter, light, stick, without salt 1.06 g 1.06%
Cheese, goat, hard type 0.782 g 0.78%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 0.752 g 0.75%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 0.75 g 0.75%
Candies, toffee, prepared-from-recipe 0.721 g 0.72%
Cheese, roquefort 0.66 g 0.66%
Cheese, goat, semisoft type 0.656 g 0.66%
Cheese, gouda 0.64 g 0.64%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 0.634 g 0.63%
Cheese, gruyere 0.621 g 0.62%
Cream, fluid, heavy whipping 0.609 g 0.61%
Cheese, cream 0.592 g 0.59%
Cheese, mexican, queso cotija 0.592 g 0.59%
Cheese, gjetost 0.566 g 0.57%
Cheese, cheddar, sharp, sliced 0.565 g 0.56%
Escarole, cooked, boiled, drained, no salt added

Escarole, cooked, boiled, drained, no salt added is a type of Vegetables and Vegetable Products. The most significant nutrients in Escarole, cooked, boiled, drained, no salt added are listed below.

Water 94.29 g 94.29%
Energy (calorie) 15 kcal
Energy (joule) 64 kJ
Protein 1.15 g 1.15%
Total lipid (fat) 0.18 g 0.18%
Ash 1.3 g 1.3%
Carbohydrate, by difference 3.07 g 3.07%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 0.23 g 0.23%
Calcium, Ca 46 mg 0.05%
Iron, Fe 0.72 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 22 mg 0.02%
Potassium, K 245 mg 0.24%
Sodium, Na 19 mg 0.02%
Zinc, Zn 0.69 mg
Copper, Cu 0.087 mg
Manganese, Mn 0.385 mg
Selenium, Se 0.2 µg
Fluoride, F 6.7 µg

Nutrients in Escarole, cooked, boiled, drained, no salt added